![]() Some species are actually climbers, and rather viny. They are perennial plants, commonly growing to be tall trees, or sometimes occurring as more shrubby plants. The palm family (it has two equivalent botanical names: Palmae and Arecaceae), you will recall, is a big one, with nearly 3,000 named species. I’ll have to tell you straightaway that they are “hearts of palm” - Peach palm, Bactris gasipaes -and they do indeed come from a palm tree. Transfer to a serving platter or bowl, top with the black sesame seeds, if using, and serve with chips or tostadas.They look sort of like Vienna sausages (yum!) but of course they are not. Taste, and season with more salt, if needed. Cover and refrigerate for at least 30 minutes and up to 2 hours.Īdd the tomato, avocado, cucumber, jalapeño and cilantro to the bowl with the hearts of palm and, using a spatula or your clean hands, carefully fold the mixture to combine, trying to keep the hearts of palm from breaking. Taste, and season with more salt if needed it should taste a little too salty, but will balance out once you add the other ingredients. (Some of the pieces will separate into rings that’s okay.) Add to a medium bowl, along with the lemon juice, olive oil, salt and pepper, and toss to combine. One (14-ounce) can hearts of palm, drainedġ/2 cup fresh lemon juice from about 2 to 3 lemonsġ teaspoon fine sea salt, plus more to tasteġ/4 teaspoon freshly ground black pepper, plus more to tasteġ globe tomato, stemmed, cored and diced (1 cup)ġ medium Persian cucumber, peeled and diced (1 1/2 cups)ġ/2 jalapeño chile pepper, stemmed and finely choppedġ small bunch fresh cilantro, finely chopped (1 cup)ġ teaspoon black sesame seeds, for garnish (optional)Ĭut the palm spears into 1/2-inch slices. Keep in mind It should be heavier on the vinegar than the oil. Toss gently, taste and add more vinegar or olive oil to taste. Season with ½ teaspoon salt and freshly cracked pepper to taste. Drizzle the vinegar and olive oil over the vegetables. Place the cucumbers, hearts of palm and shallots in a medium-sized, shallow bowl.
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